Pregnancy related back pain?
How does your pain compare?
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1) What percentage of pregnant women experience back pain during their pregnancy?
25-45%
50-70%
75-95%
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2) Which trimester is most commonly associated with the onset of back pain in pregnant women?
First
Second
Third
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3) What are some risk factors that can contribute to pregnancy-related back pain?
Weight gain
Poor posture
Lack of exercise
Stress
Previous back problems
Genetics
Age
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4) Which of the following might a pelvic health physiotherapist use to alleviate your pregnancy-related back pain?
Sit-ups
Kegels
Breathing Exercises
Education
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5) When should a pregnant woman experiencing severe or persistent back pain seek medical advice?
Immediately
Within 1-2 weeks
At your next Doctor's appointment
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